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Want A Detox That Will Help Heal Your Gut & Make You Feel WAY Better? We’ve Got Your Back

Want A Detox That Will Help Heal Your Gut & Make You Feel WAY Better? We’ve Got Your Back

This is an another great find from the mind body green: Enjoy reading! This January, we at mbg are all about cleaning up your diet, just a little bit. Instead of restricting your food to a narrow w...

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Going ‘keto’ in 2019? Here’s everything to know about the trendy ketogenic diet The ketogenic diet is a high fat, low carbohydrate way of life.

Going ‘keto’ in 2019? Here’s everything to know about the trendy ketogenic diet The ketogenic diet is a high fat, low carbohydrate way of life.

The ketogenic diet, described as “Atkins on steroids” for its focus on foods high in fat and low in carbohydrates, was the most-Googled diet of 2018 in the United States. My husband and I have trie...

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The Holiday Cookie Ingredient that Protects Against Weight Gain

The Holiday Cookie Ingredient that Protects Against Weight Gain

As all of us are looking forward to this wonderful time of holidays, spending time with family and friends and eating lots and lots of food! Maybe sometimes/often way too much good food, sweets and...

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7 Foods That Can Improve Your Gut Health, According To Science

One of the least understood keys to our health may be the gut microbiome, that complicated mix of bacteria that lives in your digestive system. Researchers know now that it can impact a lot of illn...

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Gut Health and Functional Foods Top Charts of 2019 Food Trends

Gut Health and Functional Foods Top Charts of 2019 Food Trends

I saw this article in Forbes and it is truly exciting to see how 2019 will be the year with the strong focus on healthy living which equates healthy gut! Through a focus on functional foods, added ...

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Celiac disease vaccine may make gluten-free diet a thing of the past

This might be the biggest invention for people with Gluten sensitivity, allergy, celiac disease, and anyone with auto-immune disorder! As published on November 21, in Chicago Tribune, this vaccine ...

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True or False: Genes Matter More than Your Skincare Routine

True or False: Genes Matter More than Your Skincare Routine

I found this fantastic article in Elle BY NICOLE CATANESE.  The good news is that even if you have either one of the two kinds of genetic variations that make you more likely to have younger-lookin...

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Top 7 Nigerian beauty and skin care brands

I found this in Pulse magazine by Ntianu Obiora. Great example on how handmade, natural and organic skincare can have amazing effects! The skin is one of the largest organs our body has, and it wor...

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Dangerous Levels of Mercury Found in Some Skin-Care Products Bought on Amazon and eBay

Dangerous Levels of Mercury Found in Some Skin-Care Products Bought on Amazon and eBay

A very interesting finding was published in “Allure’ last Saturday: Dermatologists and cosmetic chemists weigh in on the issue — and how to detect the ingredient in your products.BY REBECCA DANCER ...

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Number 1 ingredient needed for winter

Number 1 ingredient needed for winter

This was published today by BRIANNA LAPOLLA in google news and I thought that it is a great source of information if you want to find some great products containing this magic ingredients! If you’v...

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