Set a Great Example!

Set a Great Example!

There’s nothing greater than the feeling you get when your 10-year-old daughter comes to you and tells you how proud she is of you. I never thought...

Read more

30 Day Challenge…Day 0

I have done so many diets in my life. Now, at 40, I am not sure anymore what is right or wrong and what to follow. I have done Atkins and KetoDiet ...

Read more