The Crucial Link: How Diet Influences Psoriasis and Skincare

Psoriasis, a chronic skin condition characterized by red, itchy, and scaly patches, affects millions worldwide. While there’s no cure, managing its symptoms is possible through various treatments, ...

The Top 11 Health Benefits of Sea Buckthorn Oil

Sea buckthorn oil has been used for thousands of years as a natural remedy for various ailments. It is extracted from the berries, leaves, and seeds of the sea buckthorn plant (Hippophae rhamnoide...

Skincare Is Healthcare

Skincare Is Healthcare. This is what I always say. I also say that Self Care is Healthcare. You will never be healthier than when you take care of yourself, take time for you lovingly and without ...

8 Things to Know About Psoriasis and Black Americans’ Skin

Psoriasis affects darker skin tones differently than lighter skin tones. These tips can help you control psoriasis and feel comfortable in your skin.

Rheumatoid Arthritis Diet: Foods to Avoid and Nutrition Tips

Rheumatoid arthritis (RA) can strike anyone at any age. RA is different from osteoarthritis, which is the natural wearing down of joints over time. RA occurs when your own immune system attacks yo...

All About Common Skin Disorders

Skin disorders vary greatly in symptoms and severity. They can be temporary or permanent, and may be painless or painful. Some have situational causes, while others may be genetic. Some skin condi...

Everything You Need to Know About Psoriasis

Psoriasis is a chronic autoimmune condition that causes the rapid buildup of your skin cells. This buildup of cells causes scaling on your skin’s surface. Inflammation and redness around the scale...

"There is no path to happiness; happiness is the path." - Buddha

"There is no path to happiness; happiness is the path." - Buddha What is there not to like about this picture? It looks like I am in Heaven. And yet, we underestimate our mind and the tricks it ca...

Vitamin E: Fact or Myth and what is that?

We Hear and See Vitamin E everywhere: in our food, oils, skincare, shampoo etc. What is Vitamin E and its science-supported benefits? Firstly, let’s look at where we can find Vitamin E and what the...

Living with an Autoimmune Disease – how does feels?

Having lived with psoriasis which is an autoimmune disease for the last 36 years of my life and with the gluten intolerance for the last 4 years of my life, one might imagine that it becomes normal...