Skincare Is Healthcare

Skincare Is Healthcare. This is what I always say. I also say that Self Care is Healthcare. You will never be healthier than when you take care of yourself, take time for you lovingly and without ...

How to Steer Away of Toxic Makeup Ingredients

Makeup, toxic?? Yes, so many ingredients are! Let's dissect this issue now and forever! How much do you really know about what’s inside your makeup products? Flip over your favorite mascara, conc...

The Ultimate Guide to Skin Care: Expert Tips and Tricks for Every Skin Type

A lot of what we see on social media and advertising is filtered, photoshopped, and edited. There’s no perfection in skin,” Khan-Salim says. “We all have flaws, blemishes, and anxieties. It’s norm...

Makeup Tips for Bad Allergy Days

Let's be honest.. We all have some bad days where we wake up with a bloated, puffed up face, swollen eyes etc etc. Allergies are one of the causes. So let's talk about allergies! Oh better yet, le...

Is Gluten Triggering Your Migraines?

Did you think that gluten only affects your gut and is only bad for people with celiac or non celiac gluten sensitivity? Nope. It can also affect your overall well being and trigger migraines and h...

Explaining Cosmetics Allergens

Did you know that anyone can develop an allergy at any age to virtually any substance? An allergic reaction is the body’s way of responding to an “invader.” When the body senses a foreign substanc...

Common Gluten Ingredients in Skin Care Products That You May Not Suspect

Do you need to worry about gluten in Skin Care Products? Gluten is a protein found in wheat, barley, rye, and other foods. In individuals who have celiac disease, a grain protein in gluten calle...

Is There a Connection Between Gluten and Acne?

Acne, a common inflammatory condition, has a variety of aggravating factors in people of all ages. While the precise factors that worsen acne are sometimes unknown, there’s a lot of attention bein...

Cosmetics Labeling Guide

The Cosmetics Labeling Guide provides step-by-step help with cosmetic labeling, with examples and answers to questions  manufacturers often ask about labeling requirements under U.S. laws and rela...

10 Ways Your Mind Can Help Your Body

The mind-body connection is how your mental and physical health interact. Rather than being separate issues, each can affect the other. Physical illness can increase your chances of developing anxi...